스포츠 심리학이란 무엇인가? What is sport psychology?
http://www.sportnest.kr/1289
My Topic:
Sport psychology is much more important than physical training
What I hope to learn from this source:
I want to clarify the study of sports psychology and suggest an example.
Notes:
(There are few reports and news in English that highlight the importance of sport psychology and effects. I found some Korean articles and reports and I will use it here. However, I will write an essay in English. Don't worry.)
1. Lee seung hoon, a skater said that he was suggested to have a psychological therapy. But is is not general in Korea. If athletes can have an aid in terms of controlling their mind, there will be a good effect to their performance ability.
2. Sport psychology is a study which research how an individual thinks and acts when playing sports. Exactly, it studies what effect athlete's thinking and action have on their personal performance and result.
3. Reinforcing psychologically is important as reinforcing physically. According to Dr.Becky, who studies in the university of Tennessee, USA, psychological reinforcement is important because the muscle is controlled by psychological factors. If a person is frustrated psychologically, the muscle can not perform as usual and it is probable to have an injure.
4. Of course, psychology can be controlled by physical fators. However, if an athlete is not ready both psychologically and physically, he or she can not achieve what one wants.
Final Thoughts:
Reinforcement psychologically is important. It is as important as physical factor.
In korea, sport psychology should be developed like in Europe and USA.
